You walk every day. You quit sugar. So why is your blood sugar still rising? Doctor explains what people do wrong

After the age of 30, the body slowly begins to lose muscle mass. This condition, known as Sarcopenia, reduces strength, balance, and metabolic health over time.The numbers are striking. Muscle mass can drop by 3- 8% per decade. That means the body’s ability to handle glucose also declines. This is where many people get misled….

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‘One-sided, unfair’: Iran formally conveys its response to US 15-point proposal for de-escalation, leaves diplomacy door open

Damage in Tehran (AP file photo) Iran on Thursday officially conveyed its reponse to Pakistan on the US 15-point proposal for de-escalation talks, calling it one sided and unfair.“Iran’s assessment is that it is “one-sided and unfair”, serving only US, Israel interests,” reported Reuters quoting a senior Iranian official, confirming that the proposal “was ​reviewed…

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Ex-Pakistan batter slams PCB after Naseem Shah fined PKR 20mil for ‘Queen’ jibe | Cricket News

Former Pakistan captain Younis Khan has criticised the Pakistan Cricket Board (PCB), led by Mohsin Naqvi, for imposing a hefty PKR 20 million fine on pacer Naseem Shah, calling the punishment excessive and avoidable.The controversy stems from a now-deleted post on Naseem’s official X account during the opening match of the Pakistan Super League (PSL)…

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World Chess Cup: Candidates Chess: Sindarov set for an encore; Muzychuk in charge | Chess News

Javokhir Sindarov (Image credit: FIDE) NAGPUR: World Cup winner Javokhir Sindarov is four wins and three draws away from winning the Candidates in Cyprus.With five wins, two draws and six points from seven games, Uzbekistan’s 20-year-old youngest Candidate has already achieved the best score at the halfway mark of the tournament since the eightplayer double…

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Abu Dhabi Distance Learning Rules: Abu Dhabi distance learning rules 2026: Authorities mandates live classes and strict attendance tracking | World News

Abu Dhabi enforces strict distance learning rules attendance and live classes now compulsory / Image: file The Abu Dhabi Department of Education and Knowledge has introduced stricter distance learning rules across Abu Dhabi, making live online classes and mandatory attendance tracking compulsory for all schools.ADEK said the updated framework is designed to align remote education…

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‘Will pay a big price’: Trump’s warning for ‘group’ that kept guns US sent to Iran protesters

Donald Trump talking to reporters. US president Donald Trump on Monday once again slammed the Iranian regime as he mentioned the ’48-hour deadline to open Strait of Hormuz’ and the guns US sent to protestors earlier this year but never reached them.Talking about the weapons he said, “We sent to some guns. They were supposed…

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