Let’s face it—turning someone down sucks. Most of us absolutely hate the awkwardness, the guilt, or the irrational fear of saying ‘no’, when deep down you really want to. But constantly saying ‘yes’ when you actually mean ‘no’ is a quick way to burnout.Setting healthy boundaries doesn’t mean you have to become cold or confrontational….
The West Bengal government has declared May 28 as a public holiday on account of Id-Ud-Zoha (Bakrid), revising its earlier holiday schedule for the festival.In a notification, the state government said, “in partial modification of the aforesaid notification, the Governor is pleased to declare 28th May, 2026 (Thursday) as a public holiday on account of…
Mukul Choudhary with Virat Kohli (Image: Mukul Choudhary/Instagram) Mukul Choudhary has emerged as one of the exciting young talents of IPL 2026 despite Lucknow Super Giants enduring a disappointing campaign and missing out on the playoffs. The youngster recently opened up about a memorable interaction with Virat Kohli, revealing how the RCB superstar offered him…
Located some 95 km from Jaipur, Chand Baori in Abhaneri village will leave awestruck. It was built by King Chanda of the Nikumbha dynasty back in the 8th century. It happens to be one of the deepest and oldest stepwells in the country. We’re talking about roughly 3,500 incredibly narrow steps zig-zagging perfectly down 13…
NEW DELHI: Bhopal Police on Saturday claimed that Samarth Singh, the main accused in the Twisha Sharma death case, “did not surrender” but was arrested from Jabalpur after he reached the court premises.Addressing a press conference, Bhopal Police Commissioner Sanjay Kumar said, “What happened was that he had come to the court in Jabalpur to…
The Iran war is affecting money flows from overseas Indians, with NRIs withdrawing nearly $2 billion more than they deposited in Indian bank accounts in March, according to Reserve Bank of India (RBI) data. The total value of NRI deposits with Indian banks fell to $165.65 billion at the end of March from $167.58 billion…
With the UPSC Civil Services Preliminary Examination 2026 set to be held on May 24, the Commission has issued a strict advisory for candidates appearing across the country. From mandatory admit cards and original ID proofs to bans on electronic gadgets and late entry, aspirants have been asked to follow every instruction carefully to avoid…
NEW DELHI: The Army on Saturday said contact had been established with terrorists in the Gambhir Muglan area of Rajouri during a joint intelligence-based operation with Jammu and Kashmir Police and the CRPF.In a post on X, the Army’s 16 Corps said the encounter began at around 11:30 am after security forces launched the operation…
Virat Kohli and Travis Head (Image: X) Irfan Pathan has weighed in on the fiery on-field exchange between Virat Kohli and Travis Head during the IPL 2026 clash between Sunrisers Hyderabad and Royal Challengers Bengaluru, saying Kohli thrives on an “Australian-style intensity” while playing the game.The heated moment became one of the biggest talking points…
To understand why this happens, we need to look at what whey actually is. Derived from cow’s milk, whey is undeniably fantastic for fast muscle recovery. It gets the job done. But here’s the catch – it also has some pretty dramatic hormonal effects on your body. When you gulp down that whey supplement, your…