The pectoralis major is the largest muscle of the anterior chest wall. It is a thick, fan-shaped muscle that helps move the arm by flexing, adducting, and rotating it inward at the shoulder. This muscle is essential in pushing motions, lifting, and many upper-body activities, making it one of the most recognizable muscles in the…
Thich Nhat Hanh remains one of the most influential spiritual teachers of modern times, known for bringing mindfulness into everyday life. A Zen Buddhist monk and peace activist from Vietnam, he spent most of his life spreading compassion and peace of mind. His ideas and thoughts are not confined to spiritual circles; he has influenced…
UP Board to reopen portal for Class 12 practical marks The Board of Secondary Education Uttar Pradesh (UPMSP) has announced a special two-day window on April 6 and 7, 2026, to allow schools to upload pending Class 12 (Intermediate) practical examination marks, after lapses in internal submissions impacted thousands of students.According to an official release…
NEW DELHI: In a morale booster for employees, lossmaking Air India on Friday said it does not anticipate any layoffs even as the airline has been battling a series of black swan events for a year now. However, annual increments “will be deferred by at least one quarter in light of the uncertain economic environment”….
New Delhi: Supreme Court has expressed concern over powerful sand mafias operating in the country and said the states were virtually abdicating their constitutional responsibility to tackle the menace. The apex court said preventive detention could be invoked against the mafia. A bench of Justices Vikram Nath and Sandeep Mehta on Friday passed a slew…
Iran’s Supreme Leader has ordered that the country’s stockpile of near-weapons-grade enriched uranium must remain inside Iran, two senior Iranian sources told Reuters, a move that could further complicate peace negotiations with the United States and Israel amid the ongoing regional conflict.According to Reuters, Ayatollah Mojtaba Khamenei’s directive hardens Tehran’s position on one of Washington’s…
After his reported breakup with TV actor Nikki Sharma, YouTuber Ranveer Allahbadia seems to have found love again. The ongoing IPL clash between Mumbai Indians and Royal Challengers Bengaluru at Wankhede Stadium turned into a talking point as Ranveer was spotted with rumoured girlfriend Juhi Bhatt. After his reported breakup with TV actor Nikki Sharma,…
NEW DELHI: Punjab Kings captain Shreyas Iyer was all smiles when he came for the post-match presentation after his side registered a big 54-run win over Lucknow Super Giants in Mullanpur on Sunday. With this win, Punjab Kings jumped to the top of the table with 5 wins in 6 matches, 11 points, and a…
MUMBAI: Bank stocks surged across the board on Tuesday following RBI’s operational guidelines for a special foreign currency non-resident (bank) or FCNR(B), swap window, with public sector lenders leading the rally. Bank of Baroda rose 5.7%, Canara Bank 4.3%, and Punjab National Bank 3.7%, while Bankex, BSE’s index for the sector, climbed 2.2% against a…
Rohit Sharma (Pic credit: IPL) Mumbai Indians finally broke a long-standing Indian Premier League jinx, registering a six-wicket victory over Kolkata Knight Riders in their season opener at the Wankhede Stadium on Sunday.It was a result that rewrote a decade-old narrative. Mumbai Indians had not won their first match of an IPL season since 2012,…