Singapore’s ageing population is turning to parkour and it’s working perfectly for fitness | World News
In Singapore, an unconventional fitness trend is reshaping how older adults stay active. According to reports by Agence France-Presse, groups of retirees, some in their 50s through their 80s, are taking part in adapted “geriatric parkour” sessions designed to improve strength, balance and confidence. Rather than extreme stunts, these classes focus on controlled, functional movements…