‘This auto isn’t on CNG or petrol, it’s running on pure compassion’: Karnataka auto driver’s mini library wins internet hearts

In the middle of fast moving days and constant phone use, a small story from Karnataka is quietly getting people to slow down. A video that is now going viral shows how a simple auto ride can turn into something more thoughtful. It is not a big change, but it is enough to make people…

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Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested

Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…

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Protein to iron: 5 nutritional deficiencies that can lead to bald spots and hair loss

Hair fall, often dismissed as stress or genetics, can be a significant indicator of dietary deficiencies. Experts highlight that insufficient protein, iron, Vitamin D, zinc, and biotin can directly lead to thinning and bald spots. Addressing these nutrient gaps through balanced meals is crucial for promoting healthy hair growth from within. Hair fall is one…

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